Jordnødder
Side 3 ud af 3
| VITAMIN | MÆNGDE | ADI | |
| M | K | ||
| Vitamin A | 0 RE | 0 % | 0 % |
| - Retinol | 0 mcg | - | - |
| - Alpha Caroten | 0 mcg | - | - |
| - Beta Caroten | 0 mcg | - | - |
| - Beta Cryptoxanthin | 0 mcg | - | - |
| - Lycopen | 0 mcg | - | - |
| - Lutein+Zeaxanthin | 0 mcg | - | - |
| Thiamin (B1) | 0.64 mg | 53.3 % | 71.09999999999999 % |
| Riboflavin (B2) | 0.135 mg | 9.6 % | 12.3 % |
| Niacin (B3) | 12.066 mg | 80.40000000000001 % | 100.6 % |
| Cholin (B4) | 52.5 mg | 7 % | 7 % |
| Pantotensyre (B5) | 1.8 mg | 17.67 % | 17.7 % |
| Vitamin B6 | 0.348 mg | 26.77 % | 31.6 % |
| Folat (B9) | 240 µg | 120 % | 120 % |
| Vitamin B12 | 0 µg | 0 % | 0 % |
| Vitamin C | 0 mg | 0 % | 0 % |
| Vitamin D | 0 μg | 0 % | 0 % |
| Vitamin E | 8.33 mg | 138.8 % | 166.6 % |
| - Beta Tokoferol | 0 mg | - | - |
| - Gamma Tokoferol | 0 mg | - | - |
| - Delta Tokoferol | 0 mg | - | - |
| Vitamin K | 0 µg | 0 % | 0 % |
| Betain | 0 mg | - | - |
| MINERALER | |||
| Kalium | 705 mg | 20.1 % | 20.1 % |
| Natrium | 18 mg | 0.8 % | 0.9 % |
| Kalcium * | 92 mg | 18.4 % | 18.4 % |
| Jern | 4.58 mg | 65.40000000000001 % | 45.8 % |
| Magnesium | 168 mg | 42 % | 42 % |
| Fosfor | 376 mg | 83.59999999999999 % | 83.59999999999999 % |
| Zink | 3.27 mg | 54.5 % | 65.40000000000001 % |
| Kobber | 1.144 mg | 163.4 % | 163.4 % |
| Mangan | 1.934 mg | 96.7 % | 96.7 % |
| Selen | 7.2 mg | 20.6 % | 24 % |