Pistacie nødder
Side 3 ud af 3
| VITAMIN | MÆNGDE | ADI | |
| M | K | ||
| Vitamin A | 21 RE | 3.5 % | 4.2 % |
| - Retinol | 0 mcg | - | - |
| - Alpha Caroten | 0 mcg | - | - |
| - Beta Caroten | 249 mcg | - | - |
| - Beta Cryptoxanthin | 0 mcg | - | - |
| - Lycopen | 0 mcg | - | - |
| - Lutein+Zeaxanthin | 1405 mcg | - | - |
| Thiamin (B1) | 0.87 mg | 72.5 % | 96.7 % |
| Riboflavin (B2) | 0.16 mg | 11.4 % | 14.5 % |
| Niacin (B3) | 1.3 mg | 8.699999999999999 % | 10.8 % |
| Cholin (B4) | mg | 0 % | 0 % |
| Pantotensyre (B5) | 0.5 mg | 5.2 % | 5.2 % |
| Vitamin B6 | 1.7 mg | 130.77 % | 154.5 % |
| Folat (B9) | 51 µg | 25.5 % | 25.5 % |
| Vitamin B12 | 0 µg | 0 % | 0 % |
| Vitamin C | 5.6 mg | 9.300000000000001 % | 11.2 % |
| Vitamin D | 0 μg | 0 % | 0 % |
| Vitamin E | 2.3 mg | 38.3 % | 46 % |
| - Beta Tokoferol | 0 mg | - | - |
| - Gamma Tokoferol | 22.6 mg | - | - |
| - Delta Tokoferol | 0.8 mg | - | - |
| Vitamin K | µg | 0 % | 0 % |
| Betain | 0 mg | - | - |
| MINERALER | |||
| Kalium | 1025 mg | 29.3 % | 29.3 % |
| Natrium | 1 mg | 0 % | 0.1 % |
| Kalcium * | 105 mg | 21 % | 21 % |
| Jern | 3.92 mg | 56 % | 39.2 % |
| Magnesium | 121 mg | 30.3 % | 30.3 % |
| Fosfor | 490 mg | 108.9 % | 108.9 % |
| Zink | 2.2 mg | 36.7 % | 44 % |
| Kobber | 1.3 mg | 185.7 % | 185.7 % |
| Mangan | 1.2 mg | 60 % | 60 % |
| Selen | 7 mg | 20 % | 23.3 % |