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Cashew nødder

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin22 mcg--
Thiamin (B1)0.423 mg35.3 %47 %
Riboflavin (B2)0.058 mg4.1 %5.3 %
Niacin (B3)1.062 mg7.1 %8.9 %
Cholin (B4) mg0 %0 %
Pantotensyre (B5)0.9 mg8.640000000000001 %8.6 %
Vitamin B60.417 mg32.08 %37.9 %
Folat (B9)25 µg12.5 %12.5 %
Vitamin B120 µg0 %0 %
Vitamin C0.5 mg0.8 %1 %
Vitamin D0 μg0 %0 %
Vitamin E0.9 mg15 %18 %
- Beta Tokoferol0.03 mg--
- Gamma Tokoferol5.31 mg--
- Delta Tokoferol0.36 mg--
Vitamin K34.1 µg42.6 %52.5 %
Betain0 mg--
MINERALER
Kalium660 mg18.9 %18.9 %
Natrium12 mg0.5 %0.6 %
Kalcium *37 mg7.4 %7.4 %
Jern6.68 mg95.40000000000001 %66.8 %
Magnesium292 mg73 %73 %
Fosfor593 mg131.8 %131.8 %
Zink5.78 mg96.3 %115.6 %
Kobber2.195 mg313.6 %313.6 %
Mangan1.655 mg82.8 %82.8 %
Selen19.9 mg56.9 %66.3 %